The acai berry is a small type of berry found to only grow in Central and South America. It is about the size of a grape and contains a large pit in the center. The pit is not edible, but the juicy pulp that surrounds it may be one of the world’s most nutritious foods. You see, this small berry has more antioxidant power than blueberries and pomegranate. In addition, it contains a number of other beneficial compounds and nutrients like the heart-healthy omega fatty acids. How can one small berry do so much?
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